Sport Guards & Nightguards

Custom-fitted mouth protection for athletes and relief from teeth grinding and TMJ discomfort.

Protective Dentistry

Custom Protection for Your Smile

Whether you are an athlete who needs reliable mouth protection during sports or someone who grinds their teeth at night, custom-fitted guards from Peninsula Dentistry & Orthodontics offer superior comfort and protection compared to over-the-counter alternatives. Our guards are precisely molded to your unique dental anatomy for a secure, comfortable fit.

Sport guards (also called mouthguards) protect your teeth, lips, tongue, and jaw from impact injuries during contact sports and recreational activities. A custom guard absorbs and distributes force far more effectively than store-bought boil-and-bite options, significantly reducing the risk of dental emergencies.

Nightguards (occlusal splints) are designed for patients who grind or clench their teeth during sleep, a condition known as bruxism. Left untreated, bruxism can lead to tooth wear, fractures, jaw pain, headaches, and TMJ disorders. A custom nightguard creates a protective barrier between your upper and lower teeth, relieving pressure on the jaw joints and muscles.

Sport Guards

  • Impact-absorbing protection for contact sports
  • Prevents chipped, broken, or knocked-out teeth
  • Available for adults and children

Nightguards

  • Prevents wear from teeth grinding (bruxism)
  • Relieves jaw pain and TMJ discomfort
  • Reduces morning headaches and jaw tension

Why Choose Custom Guards?

Custom-fitted guards outperform generic options in every category that matters.

Custom Fit

Made from precise impressions of your teeth, ensuring a secure fit that will not shift, fall out, or interfere with breathing.

Superior Protection

Professional-grade materials provide significantly better impact absorption and tooth protection than store-bought alternatives.

Comfortable to Wear

The precise fit means no bulkiness, gagging, or difficulty speaking. You can breathe easily and communicate clearly while wearing them.

Durable Materials

Made from high-quality dental-grade materials that resist wear and tear, maintaining their shape and protection much longer than generic options.

Prevents Dental Injuries

A custom sport guard can prevent costly dental emergencies, including cracked, chipped, or knocked-out teeth during activities.

Reduces Jaw Pain

Nightguards relieve the muscle tension and joint stress caused by clenching and grinding, reducing jaw pain, headaches, and TMJ symptoms.

How We Create Your Custom Guard

Getting a custom guard is simple and requires just two short visits.

01

Consultation & Impressions

We evaluate your needs, discuss whether a sport guard or nightguard is appropriate, and take precise impressions (molds) of your upper and lower teeth.

02

Custom Fabrication

Your impressions are sent to a professional dental laboratory where your guard is fabricated from high-quality materials designed for your specific use case, whether sport protection or bruxism therapy.

03

Fitting Appointment

You return for a brief appointment where we check the fit, make any fine adjustments, and ensure complete comfort. We verify that your bite is balanced and the guard stays securely in place.

04

Care Instructions

We provide a protective case and detailed care instructions, including how to clean, store, and maintain your guard to maximize its lifespan and effectiveness.

05

Replacement Schedule

We will discuss a recommended replacement timeline based on your usage. Sport guards and nightguards should be brought to your regular dental checkups so we can evaluate wear and recommend replacement when needed.

Got Questions?

Frequently Asked Questions

Everything you need to know about sport guards and nightguards. Have more questions? Give us a call.

(714) 374-8800
How long do custom guards last?
A well-made custom guard typically lasts 2 to 5 years, depending on the severity of grinding or frequency of sports use. Heavy grinders may need replacement sooner, while occasional athletes may get several years of use. We check for wear at each dental visit and recommend replacement when the guard no longer provides adequate protection.
Are custom guards better than store-bought options?
Absolutely. Store-bought boil-and-bite guards offer generic fit, thin material, and limited protection. Custom guards are fabricated from professional-grade materials based on exact impressions of your teeth. They provide superior protection, better comfort, easier breathing, and a secure fit that won't come loose during activity or sleep. The investment in a custom guard can prevent far more expensive dental emergencies.
How do I know if I need a nightguard?
Common signs that you may benefit from a nightguard include waking with jaw pain or stiffness, frequent headaches (especially in the morning), worn or flattened tooth surfaces, tooth sensitivity, chipped teeth with no obvious cause, or a partner reporting that you grind your teeth at night. During your examination, we can identify signs of bruxism and recommend whether a nightguard would help.
Can children use custom sport guards?
Yes, and we highly recommend them for any child involved in contact sports or activities with a risk of facial injury, including soccer, basketball, football, baseball, skateboarding, and martial arts. Because children's mouths are still growing, their guards may need to be replaced more frequently than adults. We can create a custom guard that fits their current dental development and discuss the right replacement schedule.
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